Thursday 25 February 2016

ADVANTAGE OF DRINKING WATER IN THE MORNING

It is said that drinking about 7 to 8 glasses of water daily is important for your health. One thing many people do not know is that having the first glass of water as soon as you wake up also comes with its therapeutic benefits. This traditional Ayurveda treatment has benefits for conditions that range from asthma, pain to even cancer.
Its been known from ancient times that water has the power to treat and cure any problems.


WHY ITS IMPORTANT TO DRINK WATER IN MORNING
  1. Balance your lymph system. These glands help you perform your daily functions, Balance your body fluids and fight infections.
  2. Glowing skin.water helps to purge toxins from the blood which help your skin glowing and clear.
  3. Helps with weight loss. drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning.
  4. Increase the production of new blood and muscles cells.
  5. Drinking water on an empty stomach purifies the colon making it easier to absorb nutrients.
  6.  Drinking water first thing in the morning has been proven to cure illnesses such as vomiting, throat disease, menstrual and cancer disorders, eye diseases, diarrhea, urine disease, kidney disease, meningitis, TB, Arthritis, headaches among others.

 BAD EFFECTS OF 

NOT DRINKING WATER

In his book titled the Water Therapy and Chronic Dehydration, Bermjali wrote “human beings seem to lose their sensation of thirst and the important need for water”. He continued by saying “not recognizing the need for water, humans gradually become chronically and increasingly dehydrated as they age”.
There are many doctors who also misinterpret those secondary signs & symptoms of dehydration with other unrelated diseases. Some of the conditions are:
  • Angina
  • Breast cancer
  • Uterine cancer
  • Leukemia
  • Irregular menstruation
  • Diabetes
  • Kidney stones
  • Asthma
  • Pulmonary Tuberculosis
  • Sinusitis
  • Obesity
  • Anemia
  • Hypertension
  • Constipation
  • Colitis
  • Headaches and migraine
  • Rheumatoid arthritis
  • Dyspepsia

 

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